CrossFit Kids – New Program Starting Monday, September 28th – Register Here

CrossFit Kids in Davie, FL

Where Young Athletes Learn to Move Well

Kids do not need a watered-down version of an adult workout. They need an environment where running, jumping, climbing, and lifting their own bodyweight is treated like the foundation it is. Showdown CrossFit Kids gives them exactly that. Real movement, coached the right way, in a room built for kids to be loud, competitive, and capable.

They leave with stronger bodies, sharper coordination, and a quiet confidence that shows up at school, on the field, and at home. The fun is the entry point. The skills they build are the part that lasts.

Target
Focus
Fun, Strength, Coordination, Balance
Sparkles
Ideal for
Kids aged 6-11 who love to move and play
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Kids improving mobility and movement skills during a group training session at Showdown Training System
crossfit kids

The Foundation Every
Young Athlete Deserves

Sprinting form, landing mechanics, body control in the air, and how to brace a core under load. These are the skills that quietly decide whether a kid stays healthy through every sport they touch for the next two decades. We coach them early, we coach them right, and we make the whole process feel like the best part of their week.

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Youth strength program participants showing their confidence and progress at Showdown Training System
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Three generations performing an overhead plate exercise during a workout at Showdown Training Club

Why Parents Keep Signing
Their Kids Back Up

A great kids program builds bodies and shapes character at the same time. Showdown CrossFit Kids does both. Through structured training that feels like play, kids learn how to push, how to listen, how to support each other, and how to feel proud of effort instead of outcome. They get fitter. They also get better.

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Confidence

Pulling themselves up to a bar, landing a box jump cleanly, holding a hollow position longer than last week. Wins they can see, count, and own.

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Discipline

Showing up when class starts, listening when the coach speaks, finishing the workout when the legs are tired. Small habits that translate into homework, sports, and the rest of life.

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Teamwork

Cheering for the kid one rep behind them. Celebrating someone else hitting a new skill. Learning that a community feels better than competition for its own sake.

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Foundations for Life

Movement quality at this age compounds for decades. Strong, coordinated, well-coached kids grow into adults who never have to start from scratch.

What Parents and Kids love
about CrossFit Kids

A good kids class makes the parent feel like the family found something worth investing in. Showdown CrossFit Kids checks both boxes. Kids leave sweaty, smiling, and proud. Parents leave knowing their child is being coached by adults who actually care how they grow up.

Every class is built around games, relays, and challenges that hide the training inside the fun. Kids do not realize they are getting stronger because they are too busy enjoying themselves.

Coaches talk about water, sleep, food, and effort the same way they would with any athlete. The habits that take care of an adult body start getting installed early.

Squats, pull-ups, jump rope, presses, sprints. Real movements taught with real progressions so kids walk away knowing skills that apply to every sport they will ever try.

Our coaches are the kind of adults parents want their kids around. Steady, encouraging, and the right level of demanding. The relationship outlasts the program.

goals

The Best Investment in
Your Kid This Year

If you want your child to grow up strong, coordinated, and genuinely confident in their own body, this is where it starts. Real coaching, real movement, and a whole lot of fun. Book a free intro, meet our team, and watch your kid find something they actually love.

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Young athletes celebrating together after a training session at Showdown Training System
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