Blog

Discover fitness tips, workout advice, and updates from Showdown Training Club. Our blog is here to keep you informed, motivated, and on track with your fitness journey in Davie, FL.

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Our First Week in Showdown Training Club — The New Home of CrossFit Showdown (Everything You Need to Know)

Oct 6
Tucker Kistner

It’s official, we’re moved into our new training space, and we kicked it off with…
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Two Intentional Ways to Lift if You Want to Gain and Grow Muscle

Sep 23
Tucker Kistner

If you want to gain muscle you need to approach your training with intentionality. Strength…
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What to Look for When Choosing a Gym in Davie, FL

Sep 1
Tucker Kistner

Choosing a gym isn’t just about signing up for a membership and hoping it sticks.…
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5 Powerful and Proven Recovery Tools For People Who Train Hard

Aug 25
Tucker Kistner

If you train hard, you must devote time to recovery. As someone who has trained…
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How to Earn Your “CrossFit Abs”

Aug 18
Tucker Kistner

If you've ever watched the CrossFit Games, I'm sure you have noticed their insane physiques...…

My Vision for Showdown Training Club

Aug 11
Tucker Kistner

As a former military man, I have high standards and expections. I hold myself to…
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3 Supplements that Actually Work

Aug 4
Tucker Kistner

If you are going to spend your hard earned money on supplements, spend them on…
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Want to Stay Fit Forever? Master These 3 Habits

Jul 28
Tucker Kistner

If you want stay fit forever, you need to master three simple things. Consistency: make…
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How Josh Lost 20lbs in 90 Days

Jul 21
Tucker Kistner

Josh walked through our doors a few months ago with no prior fitness background. He…
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