January Member of the Month 1

January Member of the Month: Alejandro Rodriguez

Feb 3
Author: Tucker Kistner
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Every month, we select one member of our community who goes above and beyond in and outside the gym.

Our member of the month is selected using the following criteria:

  • Consistency in attendance
  • Achieving a major weight loss goal
  • Reaching a class milestone
  • Exemplifying kindness and community

Our January 2025 member of the month award belongs to Alejandro Rodriguez, who lost an incredible 30lbs in five months!

January Member of the Month 1

Through consistent fitness, eating in a calorie deficit, and leaning on the support of his coaches and members, Alejandro successfully reached the goal that he set out to achieve when he first joined CrossFit Showdown.

We asked Alejandro, “What’s next in your journey”?

He replied, “I want to lose 15 more pounds to reach my desired BMI.”

Losing 10-15 lbs in the first 3 months at CrossFit Showdown is very achievable if you attend class 3-4x/week and eat at levels that support your exercise level and not body fat.

If you want help with your health, fitness, or weight loss goals, you can book a free no-sweat intro here!