Davie’s Premier Small Group Training Gym

Book a free No Sweat Intro on our site. You will sit down with a coach, tour the gym, and walk through your goals and fitness history. From there, we map out your starting plan, kick off with one-on-one onboarding sessions, and transition you into small group training once you have the fundamentals down.

Your first sessions are one-on-one with a coach. We teach you proper technique, build your confidence with the movements, and create a plan based on your goals. After onboarding, you move into our small group training classes where every workout is coached, scaled to your level, and structured for steady progress. Nutrition guidance and weekly accountability are built in from day one.

We work best with busy adults who want expert coaching, real accountability, and a training community that knows their name. Most of our members are professionals, business owners, doctors, nurses, and attorneys who need training that fits into a serious schedule. If you want a coach in your corner and a small crew training alongside you, this is the right room.

Yes, and a lot of our members started exactly there. Every new member begins with one-on-one onboarding sessions where you learn the fundamentals at your own pace. Once you join small group classes, every workout is coached and scaled to your current ability. You progress on your timeline, not anyone else’s.

No. We run coached classes at set times throughout the day, not open gym hours. Weekday mornings start at 5:30 AM with additional sessions at 6:30 AM and 8:30 AM. Evenings pick back up with classes at 4:45 PM, 6:00 PM, and 7:00 PM Monday through Thursday. Friday classes run at 6:00 AM, 8:30 AM, 5:30 PM, and 6:30 PM.

Yes. We offer one-on-one personal training in 30-minute sessions for members who want fully customized coaching. Most members combine it with small group training or use it on its own.

Our Unlimited Small Group Membership runs $69 per week and includes coached classes, weekly accountability, and InBody progress scans. One-on-one Personal Training is available at $65 per 30-minute session or $90 per 45-minute session. For more info on pricing, check out our pricing page and we walk through the best fit for your goals during your free intro.

We do not offer formal childcare. Parents are welcome to bring their kids, and there is a designated waiting area inside the gym where children can sit while you train.

Yes. We are located two minutes west of the Florida Turnpike off Griffin Road. We are five minutes from Seminole Hard Rock Casino and within walking distance of Bergeron Rodeo Grounds.

Yes. Free parking is available directly in front of the gym and in the 1st and 2nd floor garage. No registration or permit needed.